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Pretty feet in summer, you can
Refresh your feet several times a day.
In summer, your feet sweat a lot, so you need to wash them very often. But hygiene is just as important as drying: keeping your feet dry will prevent odors and fungal infections. Did you see that there are about 200 different types of fungi on your feet? According to a group of experts from the National Institutes of Health (NIH), "These microorganisms spread throughout the body, but when it comes to staying alive, they have their own preferences, and they prefer the heel, nails and toes."
Moisturize your
feet daily
Like the rest of your body or face, your feet need hydration, especially in summer. If the skin is not hydrated, it tends to build up and harden, which contributes to a firm and sloppy appearance. What is the best time of day for this ritual? In the evening.
Revitalizing
massage
We have already said that we need to moisturize the skin of our feet every day, but what if, by moisturizing them, we are performing an effective and relaxing massage? “It's a pleasure you have to do every night when you go to bed to restore volume in the soles of your feet that softens the shock of wearing heels,” explained pedicure guru Bastien Gonzalez a few months ago. “Do this for 20 seconds with a good cream,” he said.
There are also
tricks
There are many special creams for moisturizing your feet, but if you don't have them at home and need an emergency and inexpensive solution, use a smoothing cream or mask that you don't use regularly and apply liberally and deeply to your feet. massage. especially in the driest and hardest parts of the feet. If you also wear cotton socks all night, your foot will be completely hydrated.
Caring for
specific areas
You should not give us a cream once a week or massage them when we have time, if we want to show off beautiful, well-groomed and healthy legs, the care must be constant and regular. “Our body is not protected by calluses, but by the skin,” explained Bastien. "This is why the cornerstone of a night massage should be to lift the skin a little and massage the area of corns and calluses."
Prevent
dehydration
Rubbing shoes, especially high heels, ends up in a common
and universal evil: dehydration of the feet. To avoid this, in addition to
massaging your toes in turn, it is important to use clear nail polish before
putting on impossible heels.
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