When summer comes, Techqueer we all love to be able to show off
beautiful feet without cracks, without calluses and wear as perfectly as
possible those beautiful sandals we just bought.
Now we must remember that just as we subject our skin and
hair to a rigorous daily beauty and grooming ritual, Digitalknowledgetoday it would be interesting to
do the same with our feet.
It costs you nothing, such as preparing a relaxing bath
once a week in which you can gently exfoliate your feet, or boost circulation
with adequate periodic massage to help prevent swelling or find relief later.
... long working day.
Legs are more than a part of our body to flaunt in the
summer. They are our support and Healthnutritionhints the part of our body that suffers so much from
inappropriate shoes or after a long day of activity.
In this article, we'll show you how you can prepare them
to look as attractive as possible in just 15 minutes, but it's very important
that you visit and pamper them every day.
How to look
beautiful feet in 15 minutes
Let's say you've just come home and need to get ready for
an event, date, or simple outing where you decide to put on sandals and show
off with nice legs.
What guidelines should we follow to achieve this quickly
and efficiently?
We invite you to take memorandum of these simple
"quick" tips:
1. Eliminate calluses and bad smell in 6 minutes
How do I cook it?
Everything is very simple. Let's start by taking a bowl
in which we grind half an avocado to make a very thin paste.
Then we mix other ingredients in it: sea salt, olive oil
and peppermint essential oil. Try Smartdiethealth
to get a very thin cream, but with the right
texture, so that we can massage with it.
Second step? Apply the homemade cream to the palm of your
hand and start massaging the entire length of your foot through your heels,
sole and toes. Try turning it into an energetic massage to activate your
circulation and at the same time act as an exfoliator thanks to the sea salt.
Finally, we'll cleanse our feet with warm water, letting
all the avocado cream rinse off, and then treat them with a good stream of cold
water. It's very relaxing!
2. Cut your toenails properly
Toenail care is
very important. Wearing very long nails, for example, can lead to injury in
incarnation when rubbing with shoes.
So, keep in mind that the nails are not only the part of
the foot that shines with an attractive polish that goes with sandals, if we
don't take care of them, we can get serious infections and even fungi.
Pay attention to how you should cut your nails, this will
take no more than 4-5 minutes.
Trim your nails with suitable scissors or a toenail
clipper (they will never be the same as we use for our hands).
Disinfect the scissors with rubbing alcohol and place
yourself on a towel in a convenient place.
Start by trimming your toenail and making it square, not
curved. Thus, we prevent their incarnation.
Never cut your nails too short. Healthfitnesschampion Remember, nails protect
our fingers and skin, so if you flatten it you could be at risk of infection.
File your nails if you need to, and finally soak a cotton
pad with a few drops of lavender essential oil, which can help strengthen
nails, protect them from bacteria, and help oxygenate them.
