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Urbanization and Sustainable Development

Ecomodernist Approaches through Efficient Urban Planning and Smart City Technologies Introduction: Urbanization, the increasing concentration of the world's population in urban areas, presents both challenges and opportunities for sustainable development. Ecomodernism encourages the efficient use of resources to decouple human well-being from environmental impact. In the context of urbanization, this involves concentrated human activities and preservation of natural landscapes. This discussion explores how urbanization, guided by efficient urban planning and smart city technologies, can align with ecomodernist ideals, fostering sustainable and resilient urban development . Efficient Urban Planning: Compact Cities: Ecomodernist principles support the idea of compact cities, where urban areas are designed to be dense and efficient. Compact cities reduce the need for extensive land use, limit urban sprawl, and promote walkability. By concentrating human ...
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How to have stunning legs. 4 useful recommendations

1.- Use cotton socks:

For beautiful legs, in addition to good hygiene, it is necessary to use appropriate socks, stockings or stockings, avoid synthetic materials, choose cotton, and use clean steam every day. And if necessary, use a foot deodorant, talcum powder, to prevent excessive sweating.

2.- Cut your nails regularly:

To keep your legs beautiful, it is important to cut your nails correctly. If you prefer to go to a beauty salon for a pedicure, or if you prefer to do it at home, it is important to trim your nails properly to prevent ingrown, burrowing, or cutting of nails horizontally or straight. ... If you cut them incorrectly, you can become infected.

3.- Protect your feet:

Beautiful legs should be not only beautiful, but also healthy, so in order to avoid fungal infection, you need to protect your feet if you go to the beach, public showers, swimming pools, do not go barefoot. because you can injure your feet, and especially get infections. In addition, it is very important if you come from workout or work, do not go barefoot, do not leave socks or socks for a while, and then you can tiptoe or barefoot at home. This will preserve their health and beauty. If you are at the beach or poolside, be sure to wear sunscreen or a filter. Remember that the skin in this area of ​​the body can also be damaged by the sun's rays.

4.- Use natural products:

When you have time to pamper your feet, you can use natural products such as essential oils, lavender, eucalyptus, almond wheat germ oils, which, in addition to providing a rich aroma and pleasant scent, will bring many benefits to the skin. foot. In case of an unpleasant odor, salt, baking soda, apple cider vinegar, etc. can be used. These natural alternatives, besides being inexpensive, are very helpful in avoiding unpleasant odors.

When should you see your doctor:

In some cases, as we already know, sports feet are very common, if you notice peeling, unpleasant odor, itching, among other symptoms, you need to use products such as antifungal creams to be able to fight this condition, usually These products can be bought without recipe. If that doesn't work, you may want to see your doctor for the best treatment appropriate to showcase beautiful and, above all, healthy legs. This requires not only the proposed care, but also the health of the feet.

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